Using Acupuncture As A Tool To Quit SmokingThursday, November 2nd, 2017
Over the years, smoking has revealed itself to be one of the greatest causes of death in the United States. The Center for Disease Control says that nearly half a million deaths occur each year in the U.S. due to the effects of smoking. If you look at those startling numbers, you can understand why people will try just about anything to give up their smoking habit. Acupuncture is one unique tool that helps many people quit smoking for good.
Although there are several methods you can use to quit smoking, many of them can also have negative health side effects, including medications. Acupuncture is a method without negative side effects. If you are struggling to quit smoking, the following information about acupuncture can help you reach a breakthrough.
The effectiveness of acupuncture for smoking cessation
Acupuncture, like other tools used to quit smoking, cannot instantly solve the problem. However, this tool is able to control and manipulate the addiction itself. Acupuncture can help you alter your habits, which is a vital step in the journey to quit smoking.
Evidence published by the National Acupuncture Detoxification Association shows the effectiveness of this therapy for managing addiction. Patients who were struggling to quit smoking showed better moods, reduced cravings, and less irritability. Those patients also reported better sleep as a result of their acupuncture treatment. This method achieves positive results by influencing certain aspects of the nervous system and their ability to regulate things like mood, stress, and heart rate.
Acupuncture paired with other methods for success
Nicotine addiction is a difficult habit for anyone to break. Although acupuncture can help you reduce stress and cravings, you may need other tools to help you overcome the habit. This therapy should be paired with other treatments or methods to be as effective as possible. Consider pairing it with other alternative methods such as herbs. Acupuncture is able to address the physical element of your addiction, but you may also need to see a counselor to address the mental element.
Professional acupuncture in Amarillo, Texas
Looking for a professional acupuncturist to help you on your journey to quit smoking? Contact the professionals at Back to Basics Massage Studio in Amarillo, Texas today. We offer many services, including acupuncture administered by our licensed acupuncturist, Swedish massage, and cupping therapy. Give us a call at (806) 322-3706 or Contact Us by email to learn more about how we can help you. You can also Book An Appointment online or visit us in person at 3714 Olsen Blvd in Amarillo.