The Benefits Of A Short Chair Massage May Surprise You!

Friday, February 19th, 2021
Women receiving a chair massage

Receiving a short chair massage while at work can help you with many different aspects of your work day. There are proven benefits that have been shown by employees. This article will help you as a business owner to decide whether or not you should be implementing this for your employees.

Personal Benefits

The short chair massage relieves muscular tension through manual manipulation. Some other benefits from this chair massage may be:

  • Reduce stress
  • Decrease anxiety
  • Decrease depression
  • Improve quality of sleep
  • Relieve headaches
  • Lower blood pressure

Office Benefits

The proven effects of a short chair massage in the workplace include the list above, but also these factors:

  • Increase productivity
  • Attract top talents
  • Increase employee retention
  • Reduce health care costs by 31%
  • Improve office morale

What happens during a chair massage?

The process of a short chair massage is simple. You sit with the front of your body leaning on the chair with your legs sitting up in the hold. You lay your face in the covered head position of the chair. The massage therapist will then work to loosen and relax your back, neck, shoulders and arms. The massage typically lasts from 15-30 minutes.

Why your office needs this perk

Besides all of the other benefits of a short chair massage, it greatly increases productivity in the workplace. Work is oftentimes stressful for some people and this way it gives them something to look forward to that can help them relax. The short massage ensures that your employees will get much needed rest while also getting them back to work in a timely manner.

Places That Include This Benefit

There are many businesses that will include the short chair massage within the store. You can find them at places such as:

  • Offices
  • Shopping malls
  • Spas
  • Nail salons
  • Hair salons
  • Health clubs

Chair massage vs. table massage

Setting up for a chair massage is much easier and requires less work than a table massage does. It also requires much less space. With the chair massage, the massage therapist can set up literally anywhere. They also eliminate the need for privacy. With table massages, most people need to undress to get the full massage experience. The chair massage doesn’t require those steps as they are performed in places that are more open and in public view. The chair massage is also done in less time than a table massage would require.

Want to learn more?

Back to Basics offers a variety of massage therapies. If you would like to learn more about our services, you can contact us at 806.322.3706 or visit our website to get all of our information about what we provide.