How Massage Therapy Can Help Ease Nerve PainWednesday, June 26th, 2019
Nerve pain, also known as neuropathy, can be difficult to deal with and usually occurs as burning or sharp pain. Mild nerve pain can come and go and is often associated with specific movements, while severe cases are almost constant. The following can help you understand neuropathy and how massage can help ease the symptoms of this condition.
What causes nerve pain?
Neuropathy can be caused by a number of issues but is often a result of spine and muscular tension or herniated intervertebral discs in the back. This results in pinched nerves that can affect more than just the back and spine. Blood vessels, tumors, and the varicella-zoster virus can also cause neuropathy. The following are some types of nerve pain that massage therapy can help with.
- Sciatic Nerve Neuralgia – This condition causes pain that moves down the leg, sometimes all the way down to the foot.
- Peroneal Nerve Neuralgia – Those with this condition typically experience pain near the outside of the lower leg.
- Obturator Nerve Neuralgia – This results in pain throughout the inner thighs.
- Thoracic Outlet Syndrome – This condition causes pain in the arm and sometimes neck.
- Carpal Tunnel Syndrome – This well-known condition is characterized by pain in the hand and wrist.
- Trigeminal Nerve Neuralgia – Symptoms of this condition, which occurs in the face, include a sharp pain when chewing, dry mouth, and sometimes partial deafness.
The difference between nerve compression and irritation
Knowing the difference between these issues, and which you have, helps your massage therapist know how to help you. For example, if the affected nerve is irritated, the therapist will focus on relaxing the soft tissues around it.
Nerve compression causes intense symptoms down the path of the nerve. It is not actually being touched by anything but is affected by pressure. If there is a problem with a disc in your back, the brain will send signals to protect the tissues and will tighten the muscles to reduce movement. This can actually result in nerve pain if the condition is left untreated.
Unlike nerve compression, irritation does not usually cause pain at the site of the issues but along the nerve. There are many conditions that can be caused by irritation including knee pain, foot pain, elbow pain, shoulder pain, lower back pain, and plantar fasciitis.
How massage can help ease symptoms of nerve pain
Massage therapy is defined as a system of structured movements that are applied to soft tissues. There are many types of movements that are used, including kneading, soft or strong strokes, friction, pressure, stretching, and vibration.
Although it is not considered part of conventional medicine, massage is often prescribed alongside other treatments for neuropathy. There are many types of massage to choose from that can help alleviate symptoms of nerve pain including Swedish, connective tissue, deep tissue, and sports massage. Speak with your doctor to see which might be the best for your situation and if you might be able to receive massage as a medical treatment covered by insurance.
Find out if massage therapy can benefit you
After talking to your doctor, contact a licensed massage therapist to see how this therapy can benefit you. Back To Basics Massage Studio in Amarillo, Texas offers many types of therapy including Swedish Massage, Deep Tissue Massage, Cupping, and Acupuncture. You can reach us at (806) 322-3706, Send Us an Email, or visit us in person at 3714 Olsen Blvd to learn more. You can also Book a Massage with one of our professionals online.