Choosing Between Swedish And Deep Tissue Massage

Friday, April 28th, 2017
massage therapy benefits your health

Although there are many methods of massage, there are only a few basic types of this therapy, including Swedish and deep tissue. Swedish massage focuses on improving circulation and relaxing muscles. Deep tissue therapy works on connective tissues and uses deep pressure to release chronic muscle tension. There are quite a few key differences between these types of therapy. If you are considering getting massage services, understanding the differences between these two types can help you choose which is right for you… [Read More]

7 Things You May Not Know About Swedish Massage

Monday, February 20th, 2017
massage therapy benefits your health

Swedish massage is one of the most popular and common types of massage therapy. This technique is the base from which all other types of Western massage therapies were created. Swedish massage uses sweeping strokes, rolling pressure, friction, and steady tapping to reduce tightness and relax muscles. Although this type of therapy is popular, there are quite a few surprising facts about its history and benefits. The following are seven surprising things you may not have known about Swedish massage… [Read More]

4 Common Types Of Massage Therapy

Thursday, February 2nd, 2017
massage in amarillo texas

There are dozens of massage therapy techniques being used today and understanding their differences will help you choose the most effective one for your needs. The most popular type of this therapy is Swedish massage. Other common varieties include deep tissue, trigger point, sports massage, and cupping… [Read More]