Because massage therapy is known to help ease pain, increase circulation and flexibility, and reduce stiffness, it could help with arthritis. How much it helps depends on the type of arthritis present, how long the patient has had it, and how skilled the therapist is. With that being said, massage has been shown to help with symptoms of rheumatoid arthritis… [Read More]
When you experience neck pain, you probably think that a nice massage will help ease the discomfort. You may ask your partner or friend to give you an at-home massage for some quick relief. But, professional massage has actually been shown to relieve this pain in the short and long-term. Here are some types of neck pain that this alternative treatment can help alleviate… [Read More]
If your muscles are sore or injured, you know that the pain can get in the way of your daily activities. This is especially true for those who are physically active in sports or fitness activities. Along with other treatment options, deep tissue massage can help in the recovery process… [Read More]
Sports massage is a common therapy used by many people for healing and relaxation. It offers a variety of benefits, including pain relief, tension relief, and even just relaxation. If you have decided that this therapy is right for you, you may be wondering if there are different types to choose from. Here is a basic rundown of sports massage types you should know… [Read More]
This may sound odd, as massage is a great way to relax and restore energy, but you CAN enjoy this therapy more. We’ve already covered some ways you can enhance the benefits of this therapy. Here are some other tips that can help you get the most out of your next massage therapy session… [Read More]
Massage therapy is well known for its ability to bring relaxation to the client. But, it is also proven to help alleviate pain. From everyday aches to chronic pain, this therapy can be a great treatment for many people suffering from various conditions… [Read More]
Shoulder pain is a common condition from which many people suffer. It can cause decreased range of motion, interrupt sleeping habits, and cause an overall decrease in quality of life. Treatments for shoulder pain vary, but massage therapy can be a great approach for many reasons… [Read More]
If you have never had a professional massage, you likely have a lot of questions. Even if you have worked with a massage therapist, you still might be curious about some things. It is common to have questions, even if they seem a bit out of the ordinary… [Read More]
If you’ve chosen to get a deep tissue massage, you likely understand that it is meant to help your whole body with relaxation. It can also help relieve chronic pain and reduce inflammation in the deeper layers of your tissues and muscles. Before you get your massage, consider the benefits of these different types of pressure… [Read More]
You can see massage therapy studios across the United States, as well as hire therapists for chair massages in your office or get a quick massage in the mall. With so many options available, you may wonder what the difference is between establishments. An important distinction to make is the title of licensed massage therapist vs. masseuse or practitioner… [Read More]