5 Reasons Teachers Need A Massage

Wednesday, September 15th, 2021
woman teacher standing at the white board

It’s the beginning of the school year and teachers are finding their way back into a routine. From the weeks of planning their curriculum to decorating their classrooms, they have a full load. If you aren’t a teacher, you may not realize all of the responsibilities (and chaos!) that this role entails. Here are some reasons why you should gift your teachers with a massage this year. .. [Read More]

How Massage Therapy Can Help Seniors

Wednesday, August 11th, 2021
massage for seniors Amarillo Texas

Senior citizens are more susceptible to injury due to their age, so, they need more therapy options to help them recover. You may know someone who has a hard time getting around or doing daily activities, so you should encourage them to try massage therapy. Massage therapy has been proven to help many different conditions that people may face, such as, fibromyalgia, sciatica, chronic pain, and much more. This article will explain some of the specific symptoms that massage can treat, and the benefits. .. [Read More]

Questions To Ask Your Massage Therapist

Tuesday, July 27th, 2021
illustrated massage therapist

As someone who is getting their first massage, you might be a little nervous or hesitant. If you’ve never had a massage before, you aren’t sure exactly what is going to happen. It’s ok to ask your massage therapist as many questions as you want so that you’ll feel comfortable. Also, you can check their FAQ page to try to find out any important information before you go to your appointment. .. [Read More]

Can Massage Reduce Headaches?

Wednesday, June 23rd, 2021
massage for seniors Amarillo Texas

As someone who experiences excruciating migraines or headaches, you know that you are constantly searching for ways to help you overcome the pain. Other than being prescribed medication, there is one way that we’ve found to help cope with the pain, and that is massage therapy… [Read More]

Everything You Need To Know About A Couples Massage

Friday, May 28th, 2021
couples massage

One of the best ways for you to connect with your partner is to have a couples massage. This helps both of you relax in ways that aren’t attainable on your own. But, not only does it help you relax, it helps you to understand your partner and their needs on a deeper level. If you have never had a couples massage before, we will help you understand the process by explaining everything that will happen. .. [Read More]

How To Destress Before Bed

Tuesday, May 18th, 2021
woman destressing

After a long day, all you want to do is go to bed, right? But what happens when you can’t seem to let go of all of the stress from the day? Relaxing before bed is important to your ability to sleep. It helps you to get a better night of sleep without constantly waking up. .. [Read More]

The Most Popular Types Of Massage

Tuesday, April 27th, 2021

You may have gotten a massage at one point in your life, but did you know which style of massage you received? There are many different styles to help certain areas of your body. In this article, we will explain the most common massage styles and what they can be used to treat. .. [Read More]

How Massage Therapy Can Help With Muscle Growth

Thursday, January 28th, 2021
greyscale image of woman lifting barbell

After a tough workout, it is normal for your muscles to feel sore. Rest days, proper hydration, and healthy nutrition are all important for muscle recovery and growth. Massage therapy can be a great option to add to your routine! Read on to find out what benefits you can get with this therapy… [Read More]

Is It Okay To Get Massage With An Injury?

Monday, January 11th, 2021
man in white shirt and blue jeans with hand on back, back pain

Many people seek massage therapy for pain after an injury, but this should only be done in certain circumstances and with specific methods. Massages help with the healing process as well as relieving pain. This is especially true for acute soft tissue injuries. The important thing to keep in mind is that healing happens in stages, and so should your massage therapy… [Read More]

Deep Tissue Massage For Neck Stiffness And Pain

Tuesday, December 15th, 2020
What you should know about the benefits of deep tissue massage with back to basics massage studio in amarillo texas

Massage therapy is known to help with all sorts of back pain and stiffness. It can also help resolve these symptoms in the neck. There are many types of this therapy to choose from, but the most common that help resolve a stiff neck are Swedish and deep tissue massage. The various techniques are typically applied to the neck as well as the shoulders and back… [Read More]