5 Tips To Help You Maximize The Benefits Of Massage Therapy

Friday, November 3rd, 2017
sports massage therapy in Amarillo Texas can benefit anyone with pain

Massage therapy is used to manipulate the soft tissue in your body to improve your well-being and health. This manipulation will include your connective tissues, muscles, ligaments, and tendons. You may be receiving massage therapy for a number of reasons, including reduction of stress, pain relief, or rehabilitation after an injury. You may also just want to improve your overall health. No matter what the reason, there are some simple tips that can help you maximize the benefits of your massage therapy… [Read More]

What Runners Need To Know About Deep Tissue Massage

Wednesday, November 1st, 2017
What you should know about deep tissue massage with back to basics massage studio in amarillo texas

Deep tissue massages for runners not only feel great, but also offer many health benefits. This type of therapy can help your body recover faster from the stress that running causes to your muscles. Deep tissue massage will also reduce the soreness in your muscles, and if you’re injured, will decrease the time it takes to heal. These benefits are clear, but what is often confusing is how often you should get a deep tissue massage… [Read More]

How Massage Can Decrease Your Back Pain During Pregnancy

Thursday, September 28th, 2017
Pre-natal massages at Back to Basics massage studio in amarillo, texas.

The benefits of massage therapy include alleviating pregnancy-related back pain. In addition to relief from back pain, this therapy can help you get better sleep, improve your mood, and reduce swelling during your pregnancy. You may have some concerns about receiving a massage while pregnant, but this care is safe when administered by an experienced professional. The following will help you decide if massage therapy is right for you during your pregnancy… [Read More]

Face The Facts About Massage Therapy In Amarillo

Friday, November 18th, 2016
massage therapy benefits

The news over the last couple of days has sparked quite a bit of conversation around town. The Law Enforcement actions at several “Massage Parlors” have drawn some negative attention to an industry that affects my business as well as that of several of my friends. I would like to express my thanks to the multiple agencies that have cracked down on those businesses that are using the “Massage Industry” as a front for illegal activity. For the past several years, I have been concerned about some of these places popping up all around Amarillo. I think I can speak for most Licensed Massage Therapists when I say it has been a long awaited action by the City and the State. Thank you!.. [Read More]