How Massage Therapy Can Help Ease Nerve Pain

Wednesday, June 26th, 2019
massage can help treat nerve pain

Nerve pain, also known as neuropathy, can be difficult to deal with and usually occurs as burning or sharp pain. Mild nerve pain can come and go and is often associated with specific movements, while severe cases are almost constant. The following can help you understand neuropathy and how massage can help ease the symptoms of this condition… [Read More]

The Differences Between Deep Tissue Massage And Deep Pressure

Friday, May 24th, 2019
What you should know about the benefits of deep tissue massage with back to basics massage studio in amarillo texas

There may be some confusion when you consider deep tissue massage and a technique called deep pressure. Each has its own usefulness and purpose. While deep tissue massage targets specific issues, deep pressure is a technique that can be used during various other types of massage therapy. Learning more about each will help you decide which is right for you… [Read More]

Common Causes Of Back Pain And Helpful Tips For Healing

Monday, May 20th, 2019

More than 80% of adults suffer from back pain at some point in their lives. Back pain is the most common job-related injury and considered a leading contributor of missed days of work. This pain does not discriminate, as both men and women are reported to suffer equally. Back pain can begin abruptly, immediately after lifting something, over time due to age-related spinal changes, and many other reasons… [Read More]

Did You Know That Massage Can Help Make Your Skin Healthier?

Wednesday, April 17th, 2019
how massage benefits skin health

Stress is one of the main contributors to poor skin health. No one wants breakouts, blackheads, or reddened and uneven colored skin, especially when they are already upset. People are known to spend hundreds to thousands of dollars each year on skincare products to fight these issues… [Read More]

Which Type Of Massage Therapy Is The Best?

Wednesday, March 27th, 2019
choosing the best type of massage for you

The word “massage” brings to mind spas and relaxation. Days or weeks of stress are taken away as you experience a relaxing session of your favorite massage therapy. The only thing to consider when deciding it’s time for this therapy is which method is the best for you. Some of the most popular types of relaxation therapy include hot stone massage, deep tissue therapy, cupping, Thai massage, and chair massages… [Read More]

Massage Therapy: An Alternative Treatment For Digestive Disorders

Wednesday, February 20th, 2019
massage for digestion

People who suffer from a variety of different ailments can get relief from rejuvenating massage therapy. This is an alternative treatment that has been proven to relax the body and reduce several kinds of pain. A soothing massage is also a great solution for symptoms of digestive disorders. Abdominal massage provides many healing benefits that can reduce abdominal muscle pain, help with weight loss, and ease constipation, gas, and bloating… [Read More]

Experience This Unique Valentine’s Day Gift With Your Special Someone

Monday, January 28th, 2019
couples massage in amarillo texas

It’s getting closer to Valentine’s Day and if you haven’t thought about what to get your significant other, you still have time. Chocolate, stuffed animals, flowers, and dinner are traditional but do show you care. Another great option to show your loved one appreciation is a couples massage… [Read More]

What Is Myofascial Release And What Does It Treat?

Friday, January 25th, 2019
answers about Myofascial Release

Myofascial release is a technique that is used in massage and other therapies to treat muscle pain and restore movement. Muscles make up a large part of the human body, but mainstream healthcare does not tend to focus on them. This is where myofascial release can help. This therapy focuses on the muscles and fascia tissue to help relieve pain… [Read More]

Treating Carpal Tunnel Syndrome With Massage Therapy

Wednesday, December 19th, 2018
massage for wrist pain, hand pain, finger pain

If your doctor diagnoses you with Carpal Tunnel Syndrome (CTS), you may wonder what you can do to help relieve symptoms. The symptoms of this condition include tingling, numbness, and pain that starts in the hand and fingers and radiates up your arm. When there is constant pressure on your median nerve, the main nerve to your hand, you will have pain. Repetitive wrist movements may cause thickening or swelling of your wrist tendons, causing this pressure. Using tools all day, turning a wrench, playing an instrument, sleeping in an awkward position, and poor office ergonomics can contribute to CTS… [Read More]

What Can You Get Out Of A Prenatal Massage?

Wednesday, December 5th, 2018
massage therapy benefits

If you’re looking for a healthy way to reduce stress and promote wellness during your pregnancy, prenatal massage can help. Almost every pregnant woman experiences some level of discomfort. Whether it is a backache, leg cramps, a sore neck, or headaches, it can be difficult to find relief. Getting a massage can reduce your stress levels by encouraging lymph and blood circulation. It can help you to sleep better and lower your anxiety levels too. Prenatal massage can even help with depression side effects experienced by many moms-to-be… [Read More]