Can Massage Therapy Help With Rheumatoid Arthritis (RA)?

Tuesday, September 15th, 2020
knee massage

Because massage therapy is known to help ease pain, increase circulation and flexibility, and reduce stiffness, it could help with arthritis. How much it helps depends on the type of arthritis present, how long the patient has had it, and how skilled the therapist is. With that being said, massage has been shown to help with symptoms of rheumatoid arthritis… [Read More]

How Massage Therapy Can Help Ease Your Neck Pain

Wednesday, August 12th, 2020
Improve your posture and reduce pain with massage therapy in Amarillo, Texas

When you experience neck pain, you probably think that a nice massage will help ease the discomfort. You may ask your partner or friend to give you an at-home massage for some quick relief. But, professional massage has actually been shown to relieve this pain in the short and long-term. Here are some types of neck pain that this alternative treatment can help alleviate… [Read More]

How Deep Tissue Massage Can Help Treat Muscle Injuries

Tuesday, August 4th, 2020
woman rubbing sore shoulder muscle

If your muscles are sore or injured, you know that the pain can get in the way of your daily activities. This is especially true for those who are physically active in sports or fitness activities. Along with other treatment options, deep tissue massage can help in the recovery process… [Read More]

Are There Different Types Of Sports Massage Therapy?

Wednesday, July 29th, 2020
sports massage therapy in Amarillo Texas can benefit anyone with pain

Sports massage is a common therapy used by many people for healing and relaxation. It offers a variety of benefits, including pain relief, tension relief, and even just relaxation. If you have decided that this therapy is right for you, you may be wondering if there are different types to choose from. Here is a basic rundown of sports massage types you should know… [Read More]

Tips To Help You Enjoy Your Massage More (Yes, It’s Possible!)

Friday, July 24th, 2020
health benefits of regular massage amarillo tx

This may sound odd, as massage is a great way to relax and restore energy, but you CAN enjoy this therapy more. We’ve already covered some ways you can enhance the benefits of this therapy. Here are some other tips that can help you get the most out of your next massage therapy session… [Read More]

Types Of Massage Therapy For Pain Relief

Wednesday, July 15th, 2020
man in white shirt and blue jeans with hand on back, back pain

Massage therapy is well known for its ability to bring relaxation to the client. But, it is also proven to help alleviate pain. From everyday aches to chronic pain, this therapy can be a great treatment for many people suffering from various conditions… [Read More]

How Massage Can Help Reduce Shoulder Pain And Improve Motion

Wednesday, April 22nd, 2020
man getting a massage

Shoulder pain is a common condition from which many people suffer. It can cause decreased range of motion, interrupt sleeping habits, and cause an overall decrease in quality of life. Treatments for shoulder pain vary, but massage therapy can be a great approach for many reasons… [Read More]

What Type Of Deep Tissue Massage Pressure Do You Need?

Thursday, March 19th, 2020
questions about massage therapy

If you’ve chosen to get a deep tissue massage, you likely understand that it is meant to help your whole body with relaxation. It can also help relieve chronic pain and reduce inflammation in the deeper layers of your tissues and muscles. Before you get your massage, consider the benefits of these different types of pressure… [Read More]

Sore After A Deep Tissue Massage? Here’s Why This Is Normal!

Wednesday, January 22nd, 2020
What you should know about the benefits of deep tissue massage with back to basics massage studio in amarillo texas

Right after deep tissue massage therapy, you will likely feel more relaxed and rested than when you came in. The day after your therapy, you may feel a bit sore. This is actually a normal occurrence for many types of this therapy and is especially true after a deep tissue massage… [Read More]