The Differences Between Deep Tissue Massage And Deep Pressure

Friday, May 24th, 2019
What you should know about the benefits of deep tissue massage with back to basics massage studio in amarillo texas

There may be some confusion when you consider deep tissue massage and a technique called deep pressure. Each has its own usefulness and purpose. While deep tissue massage targets specific issues, deep pressure is a technique that can be used during various other types of massage therapy. Learning more about each will help you decide which is right for you… [Read More]

Which Type Of Massage Therapy Is The Best?

Wednesday, March 27th, 2019
choosing the best type of massage for you

The word “massage” brings to mind spas and relaxation. Days or weeks of stress are taken away as you experience a relaxing session of your favorite massage therapy. The only thing to consider when deciding it’s time for this therapy is which method is the best for you. Some of the most popular types of relaxation therapy include hot stone massage, deep tissue therapy, cupping, Thai massage, and chair massages… [Read More]

Deep Tissue Massage Therapy VS. Sports Massage

Friday, January 11th, 2019
getting a deep tissue massage and sports massage in Amarillo Texas

There are many types of massages available depending on your needs, with two of the most popular being deep tissue massage and sports massage. These therapies have similarities and differences, so it is important to know which is the best to choose for your situation… [Read More]

How Fibromyalgia Patients Can Benefit From Massage Therapy

Wednesday, September 12th, 2018
massage therapy can help with Fibromyalgia Symptoms

Fibromyalgia is a condition marked with fatigue, mood changes, memory problems, and chronic pain. Women are more likely to suffer from this disorder than men, and it is considered a manageable syndrome rather than a disease. It does not develop into joint or muscle damage, and is not life threatening, but it is painful and can be debilitating… [Read More]

5 Deep Tissue Massage Techniques

Wednesday, February 28th, 2018
What you should know about the benefits of deep tissue massage with back to basics massage studio in amarillo texas

Swedish massage and deep tissue massage have similarities, but more pressure is applied when practicing deep tissue therapy. This style is used to reduce chronic pain, aching muscles, and stiffness in the shoulders, leg muscles, lower and upper back, and neck… [Read More]

Did You Know Massage Can Help With These 6 Health Conditions?

Monday, February 26th, 2018
massage in amarillo texas

To most people, massage therapy is specifically used for the alleviation of stiffness and pain in the back. However, there are many forms of massage that can treat a variety of ailments. The following are six health conditions that massage therapy is known to help treat… [Read More]

What Deep Tissue Massage Is Really Like

Thursday, February 8th, 2018
deep tissue massage in Amarillo texas

Sometimes people will talk about the pain associated with deep tissue massage, even though they enjoy this therapy. While this type of treatment can cause pain, it should not be extreme. If you feel some pain from a deep tissue massage, it should be associated with the discomfort of the pressure being applied to the tissues. Before getting this type of massage, it is important to understand what it is and how your body reacts to it… [Read More]

5 Tips To Help You Maximize The Benefits Of Massage Therapy

Friday, November 3rd, 2017
sports massage therapy in Amarillo Texas can benefit anyone with pain

Massage therapy is used to manipulate the soft tissue in your body to improve your well-being and health. This manipulation will include your connective tissues, muscles, ligaments, and tendons. You may be receiving massage therapy for a number of reasons, including reduction of stress, pain relief, or rehabilitation after an injury. You may also just want to improve your overall health. No matter what the reason, there are some simple tips that can help you maximize the benefits of your massage therapy… [Read More]

What Runners Need To Know About Deep Tissue Massage

Wednesday, November 1st, 2017
What you should know about deep tissue massage with back to basics massage studio in amarillo texas

Deep tissue massages for runners not only feel great, but also offer many health benefits. This type of therapy can help your body recover faster from the stress that running causes to your muscles. Deep tissue massage will also reduce the soreness in your muscles, and if you’re injured, will decrease the time it takes to heal. These benefits are clear, but what is often confusing is how often you should get a deep tissue massage… [Read More]

What Type Of Massage Therapy Should You Receive?

Friday, July 28th, 2017
massage therapy benefits your health

It can be difficult to determine which of the many massage techniques are right for you, especially if it is your first time receiving this therapy. The choice will depend on your pressure preferences, physical condition, and health needs. The following information will help you determine which type of massage therapy will be most therapeutic and beneficial for you… [Read More]