How Fibromyalgia Patients Can Benefit From Massage Therapy

Wednesday, September 12th, 2018
massage therapy can help with Fibromyalgia Symptoms

Fibromyalgia is a condition marked with fatigue, mood changes, memory problems, and chronic pain. Women are more likely to suffer from this disorder than men, and it is considered a manageable syndrome rather than a disease. It does not develop into joint or muscle damage, and is not life threatening, but it is painful and can be debilitating… [Read More]

5 Deep Tissue Massage Techniques

Wednesday, February 28th, 2018
What you should know about the benefits of deep tissue massage with back to basics massage studio in amarillo texas

Swedish massage and deep tissue massage have similarities, but more pressure is applied when practicing deep tissue therapy. This style is used to reduce chronic pain, aching muscles, and stiffness in the shoulders, leg muscles, lower and upper back, and neck… [Read More]

Did You Know Massage Can Help With These 6 Health Conditions?

Monday, February 26th, 2018
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To most people, massage therapy is specifically used for the alleviation of stiffness and pain in the back. However, there are many forms of massage that can treat a variety of ailments. The following are six health conditions that massage therapy is known to help treat… [Read More]

What Deep Tissue Massage Is Really Like

Thursday, February 8th, 2018
deep tissue massage in Amarillo texas

Sometimes people will talk about the pain associated with deep tissue massage, even though they enjoy this therapy. While this type of treatment can cause pain, it should not be extreme. If you feel some pain from a deep tissue massage, it should be associated with the discomfort of the pressure being applied to the tissues. Before getting this type of massage, it is important to understand what it is and how your body reacts to it… [Read More]

5 Tips To Help You Maximize The Benefits Of Massage Therapy

Friday, November 3rd, 2017
sports massage therapy in Amarillo Texas can benefit anyone with pain

Massage therapy is used to manipulate the soft tissue in your body to improve your well-being and health. This manipulation will include your connective tissues, muscles, ligaments, and tendons. You may be receiving massage therapy for a number of reasons, including reduction of stress, pain relief, or rehabilitation after an injury. You may also just want to improve your overall health. No matter what the reason, there are some simple tips that can help you maximize the benefits of your massage therapy… [Read More]

What Runners Need To Know About Deep Tissue Massage

Wednesday, November 1st, 2017
What you should know about deep tissue massage with back to basics massage studio in amarillo texas

Deep tissue massages for runners not only feel great, but also offer many health benefits. This type of therapy can help your body recover faster from the stress that running causes to your muscles. Deep tissue massage will also reduce the soreness in your muscles, and if you’re injured, will decrease the time it takes to heal. These benefits are clear, but what is often confusing is how often you should get a deep tissue massage… [Read More]

What Type Of Massage Therapy Should You Receive?

Friday, July 28th, 2017
massage therapy benefits your health

It can be difficult to determine which of the many massage techniques are right for you, especially if it is your first time receiving this therapy. The choice will depend on your pressure preferences, physical condition, and health needs. The following information will help you determine which type of massage therapy will be most therapeutic and beneficial for you… [Read More]

How Massage Therapy Can Help Relieve Arthritis Pain

Monday, July 17th, 2017
Massage therapy to help with arthritis pain

Massage therapy is a relaxing way to deal with stress and tight muscles. Many types of this therapy are also beneficial to those dealing with arthritis pain. There are several different techniques that fall under the umbrella term of massage therapy, many of which help those suffering with arthritis. If you are looking for a way to deal with pain associated with arthritis, read on to learn how massage can help… [Read More]

Choosing Between Swedish And Deep Tissue Massage

Friday, April 28th, 2017
massage therapy benefits your health

Although there are many methods of massage, there are only a few basic types of this therapy, including Swedish and deep tissue. Swedish massage focuses on improving circulation and relaxing muscles. Deep tissue therapy works on connective tissues and uses deep pressure to release chronic muscle tension. There are quite a few key differences between these types of therapy. If you are considering getting massage services, understanding the differences between these two types can help you choose which is right for you… [Read More]

What To Expect From Your First Deep Tissue Massage

Friday, April 21st, 2017
deep tissue massage in Amarillo texas

Deep tissue massage sounds like an intense form of therapy. Many people shy away from trying deep tissue massage because they believe it will be too much for them. Although this type of therapy does require more pressure than some other varieties, it can be beneficial for your body. There are some things to keep in mind if you decide to get a deep tissue massage… [Read More]