Relieve Your Anxiety With Acupuncture!

Wednesday, October 18th, 2017
massage therapy benefits

Acupuncture treatments are performed with the insertion of sterile, fine, metal filiform needles into specific areas of the body. The needles are as tiny as a strand of hair, and the process is painless. There are well-defined pathways throughout your body where your energy circulates. When these pathways become disrupted, you will feel pain or suffer from conditions such as anxiety. Acupuncture works by regulating the pathways that have been disturbed… [Read More]

How Regular Massage Therapy Can Help Improve Your Posture

Wednesday, October 18th, 2017
Improve your posture and reduce pain with massage therapy in Amarillo, Texas

The neck and back are two areas that are the most affected by tension caused by stress. The reason you feel stress the most in these areas is directly related to your posture. When you don’t sit properly, your body is not aligned, and you force other muscles into working harder while others get weaker. Massage therapy can help you regain proper posture to realign your body and get back your natural movements… [Read More]

How Acupuncture Can Help With Addiction Recovery

Thursday, September 28th, 2017
Professional acupuncture services in Amarillo Texas

Holistic medicine has been around for thousands of years and many people find significant relief from this type of care, including acupuncture. Recent studies indicate that those dealing with various addictions can benefit from this therapy, which can expedite the rehab process. Before including acupuncture in your addiction recovery plan, it is important to understand how this therapy works and the benefits it can provide… [Read More]

How Massage Can Decrease Your Back Pain During Pregnancy

Thursday, September 28th, 2017
Pre-natal massages at Back to Basics massage studio in amarillo, texas.

The benefits of massage therapy include alleviating pregnancy-related back pain. In addition to relief from back pain, this therapy can help you get better sleep, improve your mood, and reduce swelling during your pregnancy. You may have some concerns about receiving a massage while pregnant, but this care is safe when administered by an experienced professional. The following will help you decide if massage therapy is right for you during your pregnancy… [Read More]

Acupuncture For Pain Relief, Improved Sleep, And Digestion

Tuesday, September 26th, 2017
Professional acupuncture services in Amarillo Texas

Acupuncture promotes your natural healing processes and improves your health by stimulating multiple body systems. The most common method to stimulate acupoints is accomplished by inserting sterile, fine point needles into the skin. Other methods can be used to enhance the effects such as heat, pressure, or electrical stimulation. A few other acupuncture methods include moxibustion or heat therapy, manual massage, topical herbal medicines, and cupping. The following are a few ways that acupuncture can relieve your pain and improve your digestion, sleep, and emotional well-being… [Read More]

9 Benefits That Cupping Therapy Can Give You

Tuesday, September 26th, 2017
cupping therapy in Amarillo, Texas

You have probably heard of a practice called cupping, but you may wonder why people receive this therapy. Cupping therapy is the process of warming small glass cups before placing them onto the skin. The cups are then pulled away from the body to relax and loosen muscles by promoting blood flow. This process can be viewed as the inverse of massage therapy. Rather than applying pressure to muscles, suction is used to pull the skin and muscles upward. If you have been interested in trying cupping therapy, here are nine benefits that you can expect… [Read More]

8 Tips For Choosing The Right Acupuncturist For You

Tuesday, August 8th, 2017
amarillo acupuncture,massage,cupping

If you are new to receiving acupuncture, finding the right acupuncturist may seem difficult. Many people are unsure what to expect from an acupuncture session, so they do not know how to begin searching for a practitioner… [Read More]

5 Things You Should Share With Your Massage Therapist

Tuesday, August 8th, 2017
massage, cupping therapy, and acupuncture in Amarillo, Texas

Every massage should be tailored to the individual receiving it. While most massage therapists are fairly intuitive and able to read each body’s individual physical and muscular issues, they are not psychic. Communication is critical to receiving the full benefits of your massage. Here are a few things you should discuss with your massage therapist, both before, during, and after therapy, to ensure the best experience possible… [Read More]

Finding The The Right Massage Therapist For Your Needs

Friday, July 28th, 2017
massage in amarillo texas

When most people think about massages, they think of spas and luxury. These are definitely accurate thoughts, but this therapy should be much more than an occasional indulgence. In the hands of the right massage therapist, the experience can be therapeutic and rehabilitative. This therapy can even partner with other medical treatments to heal the body and mind. The following can help you find the best massage therapist for your unique needs… [Read More]

What Type Of Massage Therapy Should You Receive?

Friday, July 28th, 2017
massage therapy benefits your health

It can be difficult to determine which of the many massage techniques are right for you, especially if it is your first time receiving this therapy. The choice will depend on your pressure preferences, physical condition, and health needs. The following information will help you determine which type of massage therapy will be most therapeutic and beneficial for you… [Read More]