You may have gotten a massage at one point in your life, but did you know which style of massage you received? There are many different styles to help certain areas of your body. In this article, we will explain the most common massage styles and what they can be used to treat. .. [Read More]
When starting to decide which career path will be the best for you, it is important to consider all of the options that may be available. If you are passionate about helping people feel better in their bodies, then you may want to think about becoming a massage therapist. In this article, we will discuss the necessary steps one will need to take to become a massage therapist… [Read More]
In today’s world, there are so many new skincare treatments that people will swear by. We believe that what works best for your skin depends highly on your skin type and your age. This article will go over the types of LED light that you can use for treatments on your skin, how they may benefit you, and what the potential side effects might be. .. [Read More]
Temporomandibular joint syndrome (TMJ) is when someone experiences pain in their jaw when they open their mouth. This joint acts like a hinge, connecting the jaw bone to the skull. This syndrome is caused by trauma to the jaw or teeth, grinding, clenching, poor posture, arthritis, and even stress. Cupping therapy for TMJ can be extremely beneficial to people who suffer from this disorder… [Read More]
Receiving a short chair massage while at work can help you with many different aspects of your work day. There are proven benefits that have been shown by employees. This article will help you as a business owner to decide whether or not you should be implementing this for your employees… [Read More]
A chemical peel is a technique that is used to improve your skin’s overall appearance. It helps smooth any imperfections by removing the outermost layers of your skin’s surface. The process of a chemical peel is applying a controlled injury to the skin, which results in the “peel”… [Read More]
After a tough workout, it is normal for your muscles to feel sore. Rest days, proper hydration, and healthy nutrition are all important for muscle recovery and growth. Massage therapy can be a great option to add to your routine! Read on to find out what benefits you can get with this therapy… [Read More]
Many people seek massage therapy for pain after an injury, but this should only be done in certain circumstances and with specific methods. Massages help with the healing process as well as relieving pain. This is especially true for acute soft tissue injuries. The important thing to keep in mind is that healing happens in stages, and so should your massage therapy… [Read More]
Although acupuncture has been used for thousands of years as an alternative therapy, it has only recently been accepted in Western medicine. Research has shown, although, in a limited fashion, that acupuncture can help relieve symptoms of arthritis. Before looking at the research or choosing this treatment, it is helpful to understand how it is done… [Read More]
Massage therapy is known to help with all sorts of back pain and stiffness. It can also help resolve these symptoms in the neck. There are many types of this therapy to choose from, but the most common that help resolve a stiff neck are Swedish and deep tissue massage. The various techniques are typically applied to the neck as well as the shoulders and back… [Read More]