Massage therapy is a relaxing way to improve your overall well-being. This therapy comes with a variety of emotional and physical benefits when done regularly. There are several varieties of massage, including Swedish and deep-tissue therapy. Although they do not replace medical treatment, these therapies can benefit your body and mind. Here are just five of the many benefits that come with regular massage therapy… [Read More]

Those pursuing weight loss and cellulite removal are increasingly turning to cupping therapy for help. This non-invasive therapy promotes circulation and has the power to drastically reduce the appearance of cellulite. The following will explain what causes cellulite to occur and how cupping therapy can help reduce its appearance on your skin… [Read More]

Nearly 5.8 million people in the United States are diagnosed with fibromyalgia each year. Fibromyalgia, a syndrome targeting soft tissue and muscles, causes patients to experience muscle pain, fatigue, and sleepless nights. Those dealing with this syndrome can alleviate their aches and pains through medications, stress management, and regular massage therapy. If you are dealing with fibromyalgia, here are some popular techniques that can help you manage your symptoms… [Read More]

Although cupping is a safe and non-invasive form of therapy, it is important to find an experienced therapist when considering treatment. Before receiving cupping therapy, patients should ensure their therapist has the proper training and certification. Below are some of the traits you should look for in a certified cupping therapist… [Read More]

Although there are many methods of massage, there are only a few basic types of this therapy, including Swedish and deep tissue. Swedish massage focuses on improving circulation and relaxing muscles. Deep tissue therapy works on connective tissues and uses deep pressure to release chronic muscle tension. There are quite a few key differences between these types of therapy. If you are considering getting massage services, understanding the differences between these two types can help you choose which is right for you… [Read More]

Massage cupping can be considered the opposite of traditional massage therapy in technique. Instead of using pressure on different points of the body, massage cupping uses suction to tug the skin, muscles, and tissues upwards. Cupping, credited as a traditional Chinese medicine, has been used for centuries to cure a number of ailments. This therapy is an effective, inexpensive, and safe way to treat pain. The following will explain more about the process of massage cupping and how it can help you… [Read More]

Deep tissue massage sounds like an intense form of therapy. Many people shy away from trying deep tissue massage because they believe it will be too much for them. Although this type of therapy does require more pressure than some other varieties, it can be beneficial for your body. There are some things to keep in mind if you decide to get a deep tissue massage… [Read More]

Cupping therapy is used for a variety of applications. Many people choose to receive cupping therapy to deal with pain and tension in the head, neck and face. Cupping therapy can help those suffering from lymphatic issues, chronic inflammations, and temporomandibular joint (TMJ) disorders. The following will explain just how cupping therapy can help you deal with issues affecting your face, head, or neck… [Read More]

Getting massage therapy during pregnancy can be an instrumental part of a woman’s prenatal care. This therapy is used by many to relieve muscle tension, reduce stress, and improve overall health. Pregnant woman often deal with swelling and tension that can be reduced with massage therapy. If you are pregnant and considering massage, take a look at some of the following benefits… [Read More]

Medical practitioners across the world use cupping therapy to treat patients dealing with a variety of disorders. Few people are aware that cupping therapy can actually help cure issues related to digestion. This therapy is a noninvasive, safe form of healing. Certified cupping therapists can treat a wide range of issues related to digestion such as Irritable Bowel Syndrome (IBS), flatulence, and constipation… [Read More]