Massage Therapy Can Help The Natural Detoxification Process

Wednesday, July 26th, 2017
massage therapy benefits

If you are not feeling your best and haven’t been able to find a reason why, it may be time for a detox. Detoxing doesn’t mean you need to turn to a fancy diet or drink some strange smoothie. A more natural way to enhance your body’s detoxification process is with massage therapy. Your body’s natural cleansing abilities can slow down for a number of reasons, like lack of exercise, or too little fluid or fiber in your diet. A detox massage can encourage your body to realign its own cleaning processes to work more efficiently… [Read More]

5 Health Benefits Provided By Cupping Therapy

Monday, July 17th, 2017

Cupping therapy, though it has been relatively unknown to Western civilization until recently, has been utilized in Traditional Chinese Medicine for thousands of years. It was even recommended by Hippocrates, the man many consider to be the father of modern medicine, in his guide to clinical treatment. Though techniques have been modernized, the philosophy behind this therapy has remained the same. Cupping therapy uses small glass, plastic, or bamboo jars as suction devices that are placed on the body in various places. Cupping therapy is used to relieve pain, boost immune function, rid the body of toxins, and lower stress… [Read More]

How Massage Therapy Can Help Relieve Arthritis Pain

Monday, July 17th, 2017
Massage therapy to help with arthritis pain

Massage therapy is a relaxing way to deal with stress and tight muscles. Many types of this therapy are also beneficial to those dealing with arthritis pain. There are several different techniques that fall under the umbrella term of massage therapy, many of which help those suffering with arthritis. If you are looking for a way to deal with pain associated with arthritis, read on to learn how massage can help… [Read More]

4 Qualities Of A Great Massage Therapist

Friday, July 14th, 2017
massage therapy benefits

Therapeutic massage is a great way to unwind. This therapy uses soothing music, aromatherapy, and oils to help you relax, improving your emotional and physical wellness. To receive the full benefits of this experience, you need to find the right massage therapist for you. Your therapist should have a range of social skills, business experience, and qualifications. Here are a few of qualities to look for in a massage therapist, in including empathy, listening skills, and commitment to training… [Read More]

7 Basics You Should Know Before You Receive Acupuncture

Friday, July 14th, 2017
Get the best acupuncture in Amarillo, Texas

Acupuncture is becoming an increasingly popular alternative or complementary therapy in western medicine. Though the practice itself has been around for centuries, it has only truly taken hold in America within the last thirty years. In the early 1990s, less than one percent of Americans reported having used acupuncture, but by the early 2010s, over 14 million had tried it. Despite that, the various styles and techniques available leave many first time patients wondering what to expect at their first session. There may be some differing opinions between acupuncturists, but here are seven basics you need to know before your first visit… [Read More]

5 Common Health Issues That Acupuncture Can Help Treat

Monday, July 3rd, 2017
Professional acupuncture services in Amarillo Texas

Acupuncture is an ancient form of traditional Chinese medicine that has been used for centuries to treat a number of ailments. This therapy works by placing fine needles into very specific parts of the skin known as acupoints. Many people believe that there is a regulated energy flow throughout the body, called chi, and a disruption in that energy can lead to illness. From a Western perspective, it is believed the needles stimulate the nerves and muscles that activate changes in the body to reduce symptoms and promote healing. The following are five health problems that have shown to be significantly improved through acupuncture therapy… [Read More]

4 Tips For Choosing The Best Massage Therapist

Monday, July 3rd, 2017
massage, cupping therapy, and acupuncture in Amarillo, Texas

Finding the best massage therapist for your needs is the first step in experiencing the benefits of massage therapy. Everyone has certain expectations when they schedule a session. Some simply want a gentle experience so they can relax, while others want a therapist to use deep pressure to work out tight muscles. If you have ever booked a session with a therapist whose style was not to your liking, you know that it can damage your entire experience. By following a few simple tips, you can find the right massage therapist… [Read More]

Using Cupping Therapy To Treat Various Skin Conditions

Friday, June 30th, 2017
cupping therapy in Amarillo, Texas

Cupping therapy works to heal a number of skin conditions, including psoriasis and eczema. By receiving cupping therapy, you can drastically improve a number of skin conditions without taking a plethora of prescription medications. This therapy has also been proven to help those suffering with hives or acne. The following will detail the process of cupping therapy and how it helps with the symptoms of various skin conditions… [Read More]

4 Reasons To Include Massage Therapy In Your Fitness Routine

Friday, June 30th, 2017
sports massage therapy in Amarillo Texas can benefit anyone with pain

In today’s increasingly health conscious society, the internet, television, and magazines are constantly providing tips on how to get the most out of workouts. However, many people overlook the recovery process from pushing their bodies to the limits at the gym. One critical method of eliminating inflammation and preventing workout-related injury is massage therapy. This therapy has been utilized by professional athletes and coaches for years, and many professional teams now keep a massage therapist on the payroll. Here are four reasons you should consider including massage therapy into your physical fitness routine… [Read More]

Improving Your Mental Wellness With Massage Therapy

Friday, June 16th, 2017
massage therapy benefits

Many people use massage therapy to treat sports injuries and muscle soreness. Apart from physical relaxation and healing, massage therapy is a great way to improve mental wellness. Many people dealing with depression and anxiety have found relief and improved quality of sleep through this therapy as well. Life stresses are unavoidable, but you can counter some of the negative feelings through the many benefits massage therapy has to offer… [Read More]