The Basics Of Deep Tissue Massage

Friday, January 6th, 2017
deep tissue massage in Amarillo texas

Deep tissue massage focuses on realigning the deeper layers of muscle and is used by those with chronic aches and pains. Many of the techniques used in deep tissue massages are the same as those used in classic massage therapy. However, the movements are slower, with deeper pressure concentrated on areas filled with tension and pain. The therapist uses deep finger pressure with slow, firm strokes to reach the deep tissue and treat a variety of ailments. The following will help you better understand how deep tissue massage works and its many benefits… [Read More]

Sports Massage Therapy Can Benefit More Than Just Athletes

Friday, January 6th, 2017
sports massage therapy in Amarillo Texas can benefit anyone with pain

Many people spend hours sitting behind a desk for their job. Jobs that require long amounts of sitting are not necessarily easy, but they do support a sedentary lifestyle. Sitting at a desk for extended periods of time, especially in front of a computer, can take a toll on your body. Few people know the benefits of sports massage therapy can also be felt by those with sedentary office jobs. This therapy relieves stress, anxiety, sore muscles, and even depression, all symptoms that can come from sitting for long periods. Read on to learn about how sports massage can help you… [Read More]

Massage Therapy Has Been Linked With Improved Immunity

Friday, December 23rd, 2016
massage therapy benefits your health

The immune system, which fights off viruses and bacteria in our bodies, can be compromised by a number of things. Getting sick can cause you to miss work and be isolated from friends and family for days. There are many steps you can take to improve your immune system and prevent sickness, like taking vitamins and eating healthy… [Read More]

A Beginner’s Guide To Cupping Therapy

Friday, December 23rd, 2016
cupping therapy in Amarillo, Texas

You have probably seen the distinctive cupping marks on the backs and shoulders of celebrities like Jennifer Aniston or Gwyneth Paltrow. This practice used to seem mysterious and even scary, but now many people are seeing the great benefits of cupping therapy. If you are a beginner to the world of massage, read on to learn about the history and benefits of cupping therapy… [Read More]

How Massage Therapy Can Help You Sleep Better

Thursday, December 15th, 2016
massage therapy has many benefits including better sleep

Nothing can replace the healing rest that comes with a good night’s sleep. Adequate sleep is essential to the cognitive ability and healthy function of the human body. Unfortunately, millions of Americans fail to receive the restorative sleep they desperately need… [Read More]

3 Things To Know About Massage Therapy

Thursday, December 15th, 2016
massage in amarillo texas

Massage therapy encompasses a wide variety of techniques and practices. In fact, there are over 80 different types available. This therapy is simply defined as the manual manipulation of soft tissues like muscle, tendons, connective tissue, and ligaments to enhance wellbeing… [Read More]

Face The Facts About Massage Therapy In Amarillo

Friday, November 18th, 2016
massage therapy benefits

The news over the last couple of days has sparked quite a bit of conversation around town. The Law Enforcement actions at several “Massage Parlors” have drawn some negative attention to an industry that affects my business as well as that of several of my friends. I would like to express my thanks to the multiple agencies that have cracked down on those businesses that are using the “Massage Industry” as a front for illegal activity. For the past several years, I have been concerned about some of these places popping up all around Amarillo. I think I can speak for most Licensed Massage Therapists when I say it has been a long awaited action by the City and the State. Thank you!.. [Read More]

Can Massage Help My Headaches?

Friday, October 21st, 2016

Every year, 45 million people suffer from chronic headaches (28 million from migraines) and more than 10 million people visit a doctor or [emergency room] because of a headache, according to the Academy of Pain Medicine. Whether caused by stress, muscle tension, eyestrain, sinuses, hormones, or any other million things, a headache can knock you off you feet, sometimes for days. .. [Read More]

Benefit From Massage Therapy

Friday, October 21st, 2016

So often my clients come in for their weekly massage for the relaxation of it all, but did you know that there are so many other health benefits to receiving regular massage? So what exactly are the benefits . . . … [Read More]

Who Are Legitimate Massage Therapists?

Tuesday, May 10th, 2016

Neck & lower head
Shoulder area
Upper back
Back & spine
Lower back & hips
Thights & upper legs

Knees & lower legs
Lower leg & calf
Feet, ankles & heels
Upper & lower arms
Elbows & wrists
Hands & fingertips

Are you wondering how and where to find the right Massage Therapist? The massage industry here in Amarillo, Texas has become flooded with new Massage Establishments. Some offering legitimate health benefiting massages and some are a little on the questionable side. So the question that has been brought to me a number of times lately is, “How do I know if a business that offers massage is professional or just a front for illegal services?”.. [Read More]