How Fibromyalgia Patients Can Benefit From Massage Therapy

Wednesday, September 12th, 2018
massage therapy can help with Fibromyalgia Symptoms

Fibromyalgia is a condition marked with fatigue, mood changes, memory problems, and chronic pain. Women are more likely to suffer from this disorder than men, and it is considered a manageable syndrome rather than a disease. It does not develop into joint or muscle damage, and is not life threatening, but it is painful and can be debilitating… [Read More]

How Good Communication Can Give You A Great Massage Experience

Monday, August 13th, 2018
massage therapy benefits

A good massage experience takes a little work on your part, although the skill of the therapist is just as important. Communication is key when working with any health provider. You should let your massage therapist know your health goals and preferences as they relate to this therapy. This communication is important because your therapist has your best interest in mind, but will still need your input. Most massage therapists have been trained in personal care techniques, so clear communication between you and your therapist should result in a great experience… [Read More]

Massage Therapy Can Help With Your Chronic Fatigue Syndrome

Friday, August 10th, 2018
massage therapy has many benefits including better sleep

Many doctors will recommend massage therapy as treatment for patients that live with chronic fatigue syndrome (CFS). If you suffer from CFS, the most common types of massage recommended for your condition are craniosacral and myofascial therapy. These types of therapy work with your upper back, neck, and face… [Read More]

3 Ways Regular Massage Therapy Can Benefit Seniors

Thursday, July 12th, 2018
massage for seniors Amarillo Texas

Stress can affect everyone from the younger generation to seniors. Massage therapy can help with stress, as well as age related medical problems. You can see relief from many physical and cognitive problems with the help of a trained massage therapist. People with any condition, at any age, may benefit from one of the many types of massage available… [Read More]

Reducing Tendonitis Symptoms With Massage Therapy

Tuesday, July 10th, 2018
What you should know about the benefits of deep tissue massage with back to basics massage studio in amarillo texas

Tendons, which are thick, fibrous cords of tissue, attach your muscles to your bones. Tendonitis is defined by tiny tears in the tendon fascicles. This happens when you overuse muscles attached to a tendon, which results in inflammation, irritation, and pain in the affected area. The following can help you understand tendonitis and how massage therapy can alleviate some of its symptoms… [Read More]

How Massage Therapy Can Help With Sciatica Pain

Thursday, June 14th, 2018
massage therapy for sciatica back pain

If you experience back pain, then you are not alone. Around 80% of the population of America experiences some type of back pain. Sciatica, one of the most common types of back condition, has a signature pulsing pain that radiates through your hip, leg, and foot. The following can help you understand your sciatica and how massage therapy can relieve your symptoms… [Read More]

What Is The Critz Massage Technique And How Can It Help You?

Tuesday, June 12th, 2018
what is Critz massage

The Critz massage technique was created by Michael Critz as a way to treat patients that suffer from chronic pain. He became a licensed massage therapist in the early 90’s and has been practicing for over 20 years. Critz teaches classes on his special massage technique in San Antonio, Texas. The Critz massage technique is becoming more popular among massage therapists as a pain-free method for treating chronic pain in patients of any age… [Read More]

What To Ask When Looking For An On-site Chair Massage Therapist

Friday, May 11th, 2018

There are many benefits that massage therapy can offer you, including reduced stress, decreased muscle tension, and less pain. Some studies are even focusing on proving how this therapy can help with insomnia symptoms and myofascial pain syndrome. This therapy is now being offered in hospitals, clinics, airport terminals, and even during work hours at businesses. If you are considering hiring a massage therapist, there are some questions you should ask them, including if they are trained, how they schedule, and the cost… [Read More]

Acupuncture Vs. Cupping Therapy: Which Is Best For You?

Wednesday, May 9th, 2018
find out if acupuncture or cupping therapy at back to basics in Amarillo, Texas is right for you

Alternative healing methods and therapies have grown in popularity over traditional western medicine over the years. The Mayo clinic has reported that at some time during their lives, about 40% of Americans have chosen these types of treatment. You may have many questions about acupuncture and cupping therapy if you are considering one of these techniques. The following can help you decide which is best for you… [Read More]

Find Relief From Migraines And Headaches With Acupuncture

Monday, March 26th, 2018
benefits of acupuncture therapy for headaches and migraines

Migraines can last hours and sometimes even days, making you nauseous and sensitive to light and sound. Even if you are not diagnosed with a migraine and suffer headaches frequently, your daily routine can be disrupted. If you have migraines or headaches but do not like taking medications, acupuncture can offer a more natural form of relief. Acupuncture was developed in ancient China and focuses on specific areas of your body to relieve pain… [Read More]