How Massage Helps With Stress Management

Tuesday, June 8th, 2021
man getting a massage

Daily life can be extremely stressful. It’s important for you to find ways to manage your stress. One of the best ways for someone to relieve their stress from the day is to get a massage. This article will explain everything you need to know about the benefits of massage for stress management. .. [Read More]

Everything You Need To Know About A Couples Massage

Friday, May 28th, 2021
couples massage

One of the best ways for you to connect with your partner is to have a couples massage. This helps both of you relax in ways that aren’t attainable on your own. But, not only does it help you relax, it helps you to understand your partner and their needs on a deeper level. If you have never had a couples massage before, we will help you understand the process by explaining everything that will happen. .. [Read More]

How To Destress Before Bed

Tuesday, May 18th, 2021
woman destressing

After a long day, all you want to do is go to bed, right? But what happens when you can’t seem to let go of all of the stress from the day? Relaxing before bed is important to your ability to sleep. It helps you to get a better night of sleep without constantly waking up. .. [Read More]

The Most Popular Types Of Massage

Tuesday, April 27th, 2021

You may have gotten a massage at one point in your life, but did you know which style of massage you received? There are many different styles to help certain areas of your body. In this article, we will explain the most common massage styles and what they can be used to treat. .. [Read More]

How Do You Become A Massage Therapist?

Wednesday, April 7th, 2021

When starting to decide which career path will be the best for you, it is important to consider all of the options that may be available. If you are passionate about helping people feel better in their bodies, then you may want to think about becoming a massage therapist. In this article, we will discuss the necessary steps one will need to take to become a massage therapist… [Read More]

Benefits Of Using LED Light Therapy In Your Skincare Routine

Tuesday, March 23rd, 2021
led light shining

In today’s world, there are so many new skincare treatments that people will swear by. We believe that what works best for your skin depends highly on your skin type and your age. This article will go over the types of LED light that you can use for treatments on your skin, how they may benefit you, and what the potential side effects might be. .. [Read More]

How Cupping Therapy Helps With TMJ Symptoms

Friday, March 5th, 2021
how massage benefits skin health

Temporomandibular joint syndrome (TMJ) is when someone experiences pain in their jaw when they open their mouth. This joint acts like a hinge, connecting the jaw bone to the skull. This syndrome is caused by trauma to the jaw or teeth, grinding, clenching, poor posture, arthritis, and even stress. Cupping therapy for TMJ can be extremely beneficial to people who suffer from this disorder… [Read More]

The Benefits Of A Short Chair Massage May Surprise You!

Friday, February 19th, 2021
Women receiving a chair massage

Receiving a short chair massage while at work can help you with many different aspects of your work day. There are proven benefits that have been shown by employees. This article will help you as a business owner to decide whether or not you should be implementing this for your employees… [Read More]

Benefits Of A Chemical Peel

Wednesday, February 10th, 2021
woman getting spa treatment on face

A chemical peel is a technique that is used to improve your skin’s overall appearance. It helps smooth any imperfections by removing the outermost layers of your skin’s surface. The process of a chemical peel is applying a controlled injury to the skin, which results in the “peel”… [Read More]

How Massage Therapy Can Help With Muscle Growth

Thursday, January 28th, 2021
greyscale image of woman lifting barbell

After a tough workout, it is normal for your muscles to feel sore. Rest days, proper hydration, and healthy nutrition are all important for muscle recovery and growth. Massage therapy can be a great option to add to your routine! Read on to find out what benefits you can get with this therapy… [Read More]