A Beginner’s Guide To Cupping TherapyFriday, December 23rd, 2016
You have probably seen the distinctive cupping marks on the backs and shoulders of celebrities like Jennifer Aniston or Gwyneth Paltrow. This practice used to seem mysterious and even scary, but now many people are seeing the great benefits of cupping therapy. If you are a beginner to the world of massage, read on to learn about the history and benefits of cupping therapy.
The cupping process
Cupping originated in China many centuries ago and was used to treat a variety of conditions. Bamboo, silicone, or glass cups were placed on the skin to create a vacuum-like seal that caused lack a of oxygen. Cupping therapy is done in a similar manner today, although the equipment can be different. The superficial muscles are drawn up into the cup, breaking up adhesions and creating a pathway for drawing out toxins through the lymphatic system. The process can affect tissues up to four inches deep, the blood vessels, muscles, fascia, and scar tissue.
How cupping therapy feels
Some people look at cupping marks and think the process must be painful. Despite these marks, the process is actually very pleasant. You should feel a gentle suction pulling away pressure and tension stemming from painful or tight areas of the body. For many people, this therapy feels as if they have had a deep tissue massage. A massage therapist presses into the tissues, while a certified cupping therapist pulls the tissues up.
Depending on the state of the tissues and the amount of suction used, the process leaves circular marks varying in color from light yellow to dark purple. Cupping therapy creates space between layers of tissue to rid the body of dead cellular debris, toxins, and excess fluids. The marks are caused by debris as they are pulled up and deposited under the skin. This places the debris in the most effective place for your lymphatic system to drain it away.
What cupping therapy treats
Cupping therapy can help with a variety of conditions. The process treats tight and stiff muscles, back pain, piriformis syndrome, rotator cuff injuries, plantar fasciitis, and sciatica. Cupping can also help with respiratory conditions such as bronchitis and asthma. Those with issues like depression, anxiety, and migraines can benefit from this therapy. Finally, high blood pressure problems can be improved through this therapy, as it calms the nervous system.
Things to know before cupping
Cupping is a pleasant experience for many people, but there are some things you should consider before choosing this service. If you have an event such as a wedding, you may not want to have distinct marks on your special day. The marks can take a few days to a week to fade. Also, keep in mind that the treated areas should be protected from extreme temperature changes. If you are pregnant, this therapy cannot be performed on your lower abdomen or lower back. Those with damaged skin or those taking blood thinners should not pursue cupping therapy.
Cupping therapy in Amarillo, Texas
Looking for help with injury recovery or stress relief? Contact the professionals at Back to Basics Massage Studio in Amarillo, Texas today. We offer many services, including cupping, and we have a certified cupping therapist ready to help you. Give us a call at (806) 322-3706 or Contact Us by email to learn more about our services. You can also Book An Appointment online today or visit us in person at 3714 Olsen Blvd in Amarillo.