5 Benefits Of Deep Tissue Massage TherapyTuesday, March 14th, 2017
Deep tissue massage therapy focuses on the deep layers of muscle and fascia in our bodies. The techniques used in this type of therapy include deep finger pressure and slow, firm strokes along the muscles. Doctors have often recommended deep tissue massage as treatment for a number of physical ailments. Read on to learn more about the many benefits of deep tissue massage therapy.
Reduce chronic pain
Deep tissue massage therapy is an effective and affordable way to relieve chronic pain. This therapy increases blood flow through the body and reduces inflammation that causes pain. Deep tissue massage also alleviates muscle tension, which is often caused by the body experiencing chronic pain.
Improved blood pressure
Easing stress and tension has a positive effect on blood pressure. People who received a deep tissue massage saw their systolic and diastolic pressure drop significantly, according to a study by the University of Maryland Medical Center. This therapy also increases the body’s production of serotonin, which is a hormone that promotes happiness.
Break up scar tissue
Many people, like athletes or manual laborers, deal with scar tissue due to injury. This therapy is often recommended for those recovering from surgery for the same reason. Deep tissue massage therapy can break up scar tissue over time. By receiving this therapy regularly, you will have improved lymphatic circulation and drainage. These factors improve flexibility and range of motion, as well as help remove scar tissue.
Scar tissue can cause ongoing pain and stiffness. If you have scar tissue, this therapy will improve these symptoms.
Rehabilitate injured muscles
Deep tissue massage is beneficial for those with injured muscles. This therapy facilitates movement of toxins from the muscles and stretches tight or twisted muscles knots. Through these processes, deep tissue massage promotes healing. This therapy also relaxes the muscles, which reduces pain caused by injury.
Deep tissue massage can bring relief to those suffering with the side effects of chronic stress like tension headaches, tight muscles, and rigid shoulders. During a session, the person being treated is invited to let go and give into healing both physically and mentally. This therapy allows you to feel renewed and revitalized to face life’s challenges without stress.
Deep tissue massage therapy in Amarillo, Texas
If you are searching for help with injury recovery or stress relief, contact the professionals at Back to Basics Massage Studio in Amarillo, Texas today. Give us a call at (806) 322-3706 or Contact Us by email to learn more about our services, including deep tissue massage and our Monthly Massage Membership. You can also Book An Appointment online today or visit us in person at 3714 Olsen Blvd in Amarillo.