Sore After A Deep Tissue Massage? Here’s Why This Is Normal!

Wednesday, January 22nd, 2020
What you should know about the benefits of deep tissue massage with back to basics massage studio in amarillo texas

Right after deep tissue massage therapy, you will likely feel more relaxed and rested than when you came in. The day after your therapy, you may feel a bit sore. This is actually a normal occurrence for many types of this therapy and is especially true after a deep tissue massage… [Read More]

How Massage Therapy Helps Treat Tension Headaches

Friday, January 17th, 2020
man in black shirt and jeans on leather couch with headache

When you have tension headaches, you know how difficult it can be to accomplish your daily tasks. These headaches can be even more troublesome if you have a family emergency, big project, or day packed full of errands. You can visit a doctor, practice meditation, and take medicines to find relief. Did you know that massage therapy can also help get rid of tension headaches?.. [Read More]

Can Massage Therapy Really Increase Your Energy Levels?

Monday, January 13th, 2020
massage therapy benefits

It may sound like the opposite of what a relaxing massage should do for you, but it can help you feel better and even more energetic. Although this therapy doesn’t directly increase energy levels, it does reduce fatigue and other symptoms that sap your energy. The following details how a few types of massage therapy can help you feel healthier… [Read More]

The Benefits Of Prenatal Massage During Each Trimester

Wednesday, January 8th, 2020

If anyone deserves a massage, it is moms. Expectant mothers know that while pregnancy is a beautiful thing, it can be uncomfortable and even painful. Diet changes, yoga, swimming, and massage therapy are all great ways for pregnant moms to relax. Here are the benefits of prenatal massage therapy by trimester… [Read More]