Massage therapy and related services have been used for relaxation and management of health issues for thousands of years. Throughout that time, methods and styles have changed. There are many interesting facts about this growing industry as we know it today. This includes these 2018 stats from the American Massage Therapy Association® (AMTA®) and other sources that include:.. [Read More]

Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a serious condition that can produce chronic pain, flu-like symptoms, and debilitating fatigue. Any physical exertion and even daily activities like cooking or holding a baby can make the symptoms worse… [Read More]

Spa menus offer a variety of options, including therapy types and different lengths for each session. You may have seen everything from thirty minutes to sixty minutes and wondered why there is such a variance in times. The causes of this (and how it could affect your massage) may surprise you… [Read More]

Whether you get massages often or have never received one, you may wonder how long to wait between sessions. The answer to this actually depends on why you are getting this therapy, among other factors… [Read More]