How Good Communication Can Give You A Great Massage Experience

Monday, August 13th, 2018
massage therapy benefits

A good massage experience takes a little work on your part, although the skill of the therapist is just as important. Communication is key when working with any health provider. You should let your massage therapist know your health goals and preferences as they relate to this therapy. This communication is important because your therapist has your best interest in mind, but will still need your input. Most massage therapists have been trained in personal care techniques, so clear communication between you and your therapist should result in a great experience… [Read More]

Massage Therapy Can Help With Your Chronic Fatigue Syndrome

Friday, August 10th, 2018
massage therapy has many benefits including better sleep

Many doctors will recommend massage therapy as treatment for patients that live with chronic fatigue syndrome (CFS). If you suffer from CFS, the most common types of massage recommended for your condition are craniosacral and myofascial therapy. These types of therapy work with your upper back, neck, and face… [Read More]