There are many benefits that massage therapy can offer you, including reduced stress, decreased muscle tension, and less pain. Some studies are even focusing on proving how this therapy can help with insomnia symptoms and myofascial pain syndrome. This therapy is now being offered in hospitals, clinics, airport terminals, and even during work hours at businesses. If you are considering hiring a massage therapist, there are some questions you should ask them, including if they are trained, how they schedule, and the cost… [Read More]

Alternative healing methods and therapies have grown in popularity over traditional western medicine over the years. The Mayo clinic has reported that at some time during their lives, about 40% of Americans have chosen these types of treatment. You may have many questions about acupuncture and cupping therapy if you are considering one of these techniques. The following can help you decide which is best for you… [Read More]