Swedish massage and deep tissue massage have similarities, but more pressure is applied when practicing deep tissue therapy. This style is used to reduce chronic pain, aching muscles, and stiffness in the shoulders, leg muscles, lower and upper back, and neck… [Read More]

To most people, massage therapy is specifically used for the alleviation of stiffness and pain in the back. However, there are many forms of massage that can treat a variety of ailments. The following are six health conditions that massage therapy is known to help treat… [Read More]

Preventative practice is often more effective than treatment once a health issue has arisen. One noninvasive form of treatment for a wide variety of issues and ailments is cupping therapy. Cupping therapy is a form of traditional Eastern medicine from China that works around the principle of qi, or ch’i. This is considered to be an invisible energy that flows through the body along various channels and can be manipulated at certain nodes to promote healing. Before getting cupping therapy, it is important to understand how your therapist performs this treatment and how it will affect your body… [Read More]

Sometimes people will talk about the pain associated with deep tissue massage, even though they enjoy this therapy. While this type of treatment can cause pain, it should not be extreme. If you feel some pain from a deep tissue massage, it should be associated with the discomfort of the pressure being applied to the tissues. Before getting this type of massage, it is important to understand what it is and how your body reacts to it… [Read More]