Maximize Performance by increasing power, endurance, and flexibility.
Cupping Therapy is the use of suction, rather than compression for bodywork ranging from myofascia release to lymphatic drainage and everything in between!
Perfect for people that are dealing with chronic pain, back, neck and shoulder injuries, sciatic nerve pain, headaches, and even those that just want to unwind from the day’s tension.
Swedish massage is the most common type of massage therapy and is great for both beginners and those who have had many massages.
Sports massage provides athletes relief from pain caused by overworked and overstressed muscles.
Like any massage therapy, prenatal massage is a great way to reduce overall body tension and stress.
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Every body tells a story. Your hobbies, your job, your kids, your commute, your pain, stress, and grief. It’s all there in the patterns that exist in your body. Unfortunately, this is often a story of distress. And let’s face it, when pain holds you back from enjoying something you love, it can be depressing.
Here’s the good news: You are a remarkable machine, a web of living tissue that knows how to repair itself. But if it were as simple as stretching more, you’d have done it by now. To get your body back to a place where it is your vehicle and not your obstacle, you need the help of someone who understands what your life demands, has a solid knowledge of the musculoskeletal system, and knows how to give a deep, targeted super-relaxing massage that gets to the root of your problem. You have come to the right place. It is possible to feel better, and I know this because I’ve been there.
I opened “Back to Basics” Massage Studio because I wanted to create a beautiful, comfortable space for people to get help with pain, relief from stress, and resources to improve their health and quality of life. I feel lucky every day to be doing the work I love in a town I love, working with a group of funny, interesting, hard-working clients that brighten my day.
-Robert Mitchell, LMT
We can help you feel less stressed and get you “back to basics”
Cupping has been wonderful for both myself and my newborn daughter. Laura began cupping therapy with my daughter every other week when she was 6 weeks old, Brylee was having issues with her tummy and digestion, after our first session with her Brylee was less fussy and obviously didn’t have pain in her tummy like she had before cupping. I have suffered from migraines for years. After I had my daughter I had one for 9 days, the longest time by far is ever experienced. Laura and cupping saved the day, not only did it get rid of my migraine, I also didn’t have another for months! Laura you are awesome. Thank you so much! – S. Bonner
Oh my goodness!! Cupping! It is really amazing. It doesn’t hurt at all and if you start to feel tension, Laura knows exactly how to decrease that! I felt so amazing afterwards and the relief was lasting! I have had deep tissue massages before but man, the relief from cupping lasted much longer and happened in just one session! Laura is amazing and I would highly recommend her to anyone that is interested in cupping! I was very uneasy at first and a little skeptical but now I just keep wanting it! 🙂 – F. Walton
I’ve never been one to blindly put faith in something that I didn’t fully understand, but, my back is bad, and I trust Laura, she said let’s try it, so I agreed. We’ve done both fire and normal cupping, and I must say, I’ve not had the level of tension melt away that I did from the fire cupping. Laura was absolutely masterful in her skilled manipulation of pressure and temperature to find “the sweet spot” to make the tense parts of my back dissolve. The next time we went for regular cupping…yes, I looked as if I’d tangled with a cephalopod, just like the Olympic athletes you saw pictures of, but, it was also a deep tissue massage without the pain, in which I laid there and relaxed peacefully. If you’re on the fence, get down from there and into Laura’s calendar. She’s absolutely fantastic with her hands, whether traditional massage, cupping, or even fire cupping, she can and will help you feel better and move easier. – D. Hyde